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Pregnancy and diet - Better Health Channel
WebMar 8, 2024 · ప్రెగ్నెన్సీ అనేది నిజంగా కీలక అంశం. ఆ ప్రయాణం అంతా కూడా ... WebThe dangers of dieting while pregnant. Some women fear the extra weight gain of pregnancy and may decide to eat sparingly to avoid putting on body fat. Restricted eating or crash dieting in any form while pregnant can seriously compromise your health and that of your baby, and is not recommended during pregnancy. Pregnancy in adolescence WebMar 17, 2024 · Foods To Include In The First Month Of Pregnancy. Foods from the following groups must be a part of your diet in the first month of pregnancy. Include foods such as green leafy vegetables, legumes, avocado, lentils, fortified bread, orange juice, beans, and cereals that are rich in folic acid (1). Folic acid is an essential nutrient for the ... dc fast charging amps