WebJan 19, 2024 · Calories: 232kcal Carbohydrates: 47g Protein: 12g Fat: 1g Saturated Fat: 1g Sodium: 774mg Potassium: 693mg Fiber: 10g Sugar: 7g Vitamin A: 4352IU Vitamin C: 15mg Vitamin E: 1mg Vitamin K: 16µg Calcium: 100mg Folate: 96µg Iron: 4mg Zinc: 1mg Tried this recipe? Let us know how it was! WebAug 21, 2007 · Minestrone Soup (Home Recipe) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 233 % Daily Values* Total Fat 12.6g 16% Saturated Fat …
Calories in 1 Cup Minestrone Soup - nutritionix.com
WebRinse the beans in a colander and pick out any damaged beans and discard. In a 5-6 quart slow cooker, add the beans, diced onion, carrots, celery, garlic, thyme, bay leaf, ham … WebApr 9, 2024 · Sodium: 859mg Sugar: 6.2g Fiber: 11.9g Calories: 201kcal Saturated Fat: 0.4g Fat: 2.6g Protein: 9.3g Carbohydrates: 31.8g Nutrition Facts Hearty Minestrone … chirag jain kavi
Calories in Minestrone Soup - Nutritionix
WebApr 5, 2024 · Heat the olive oil in a large stockpot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and continue to … WebMar 24, 2024 · Recipe yields 6 bowls or 8 cups of soup. Scale Ingredients 4 tablespoons extra-virgin olive oil, divided 1 medium yellow onion, chopped 2 medium carrots, peeled and chopped 2 medium ribs celery, chopped ¼ cup tomato paste 2 cups chopped seasonal vegetables (potatoes, yellow squash, zucchini, butternut squash, green beans or peas all … WebDec 12, 2015 · Pasta Sauce Healthy Minestrone Soup with Orzo Amount Per Serving Calories131 % Daily Value* Fat0g0% Saturated Fat 0g0% Cholesterol0mg0% … chiq koelkasten fbm260l